June 2010

push_up_variations

Shawn Stevenson’s 10 Push-Up Variations

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How To Turn Challenges Into Triumphs

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5 Min burner

5-Minute Fat Burners – Super 100 Level II

Think you can’t revolutionize your body and burn body fat in 5 minutes? Well, I didn’t think so at one time myself, but the results speak for themselves!

This is a Level II version of my patented 5-Minute Fat Burners. If you’re more physically fit, go through this program just as the model is doing on this video, rest 3 minutes then repeat the circuit again (I personally do it 3 times!)

Use this to your advantage and get fit for the summer! > Keep Reading

How to Manifest what you want

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5_min_fat_burners

5 Minute Fat Burners – Super 100 Level I

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