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TMHS 782: Microdosing Exercise, Staying Motivated, & The Best Way to Build Muscle – with Mark Bell

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Hi, Thank you for extending the conversation with the Politifact article inspired by my post. The article said that I was contacted for a further comment, however I can't seem to find any contact attempt. And I'd like to clarify some points in hopes that a true point of accuracy is reached. Please note, I'm …

The hottest topic of discussion in the world of health and nutrition is currently centered around antioxidants and their unique ability to help your body remain youthful, protect against excessive stress, and to prevent degradation of your immune system to keep you disease-free.  But what are these miraculous antioxidants?  And where do they actually come from? …