In this episode of The Model Health Show we’re happy to welcome Sean Croxton from Underground Wellness.com.
Sean is a huge force in the world of REAL health, fitness, and nutrition. His Underground Wellness Radio Show is wildly popular, and has been a powerful platform for transforming the entire health & wellness industry.
Sean is on today to talk with us about everything from digestive health, to fat loss, to radically improving sexual health. He just finished up the brand new SexyBack Summit where he interviewed many of the top experts in the country on all things related to hormones, relationships, and sex (so he’s got some incredible insights to share!)
Sean is also going to share many of the tips and insights from his book, The Dark Side of Fat Loss, plus several other valuable tips to have you looking and feeling better than ever.
In this episode you’ll discover:
- Why college educated health practitioners often don’t have the right tools to help people.
- Why learning from teachers with real world experience is critical to success.
- Why understanding the connections of the various “systems” in your body is so important.
- What factors you need to look at BEFORE worrying about calories.
- The role your digestion plays in your hormone function and your health.
- What the common denominator of ALL successful health programs actually is.
- Why avoiding grains might be an important step in reversing disease (and losing weight).
- The compound in grains that impact your brain and make you addicted.
- Why poor liver function can lead to major thyroid problems.
- Why digestive problems can cause autoimmune issues.
- What proper pooping is and why it’s important.
- How parasites and low level bacteria affect your digestion.
- What impact your colon health has on the rest of your organs.
- How women can “cross train” their menstrual cycle to improve body composition, sex, and more.
- How “emotional holding patterns” can negatively impact our health.
- What resource you can use to radically improve your sex life.
- Why taking a complete break from work life is so important.
Items mentioned in this episode include:
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