misdiagnosed-health-issues-and-the-thyroid-connection-with-dr-amy-myers

TMHS 178: Misdiagnosed Health Issues And The Thyroid Connection – With Dr. Amy Myers

Your thyroid is the master regulator of your metabolism. Any endeavors for healthy weight loss or weight gain are all governed by your hyper-intelligent thyroid gland.

Today, more than ever, there’s a war being waged against your thyroid gland. Environmental pollution, nutrient deficiencies, and unchecked stress are all putting a dire burden on this critical gland. Millions of people are being stricken with thyroid issues, and conventional medicine doesn’t have a solution for it.

The standard approach is to counterattack the thyroid gland using dangerous medications, removing your thyroid gland, or even destroying your thyroid gland with radiation as a method of “treatment”.

If the thyroid is already being attacked by our abnormal conditions today, what sense does it make to attack the thyroid even more? Why wouldn’t we support the thyroid and help it to perform normally? Why wouldn’t we focus un removing the underlying cause of the thyroid condition so that there’s nothing to battle in the first place?

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metabolic-multitasking-spot-treating-fat-and-the-laws-of-fat-loss-with-dr-jade-teta

TMHS 177: Metabolic Multitasking, Spot-Treating Fat, And The Laws Of Fat Loss – With Dr. Jade Teta

How can a society with access to infinite information struggle so mightily with an issue like weight loss? I think that one major reason is that knowledge of the body and how it works is advertised to be complex and difficult to understand. We, as a society, are led to believe that our own bodies (that we call home!) are far too confusing that only a small percentage of people seem to understand the truth about them.

Well, I’m here to share with you that the truth surrounding how your body and metabolism works is simple, attainable, and your birthright to know about. Galileo said, “All truths are easy to understand once they are discovered; the point is to discover them.” Today we have the incredible Dr. Jade Teta on to help you discover how your amazing metabolism works so that you can be empowered to create the body and life you want.

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5-keys-to-an-amazing-relationship-with-anne-stevenson

TMHS 176: 5 Keys To An Amazing Relationship – With Anne Stevenson

There’s a wonderful quote from Carl Jung that says, “The meeting of two personalities is like the contact of two chemical substances: if there is any reaction, both are transformed.”

Our deepest relationships transform us. And which direction that chemical reaction goes can make all of the difference in the world. You can end up with a beautiful reaction that breathes life into everyone who’s around it, or a not-so-good reaction that can smother everyone in the room. The thing is, we don’t have to sit idly by and just hope that things will mix well together. We can actually uncover which things work great together, and put them into action for ourselves!

There will be nothing that impacts your life more than the quality of your most intimate relationship. Becoming a great “relationship chemist” will bring you more health, happiness, and success than you can even imagine.

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discover-your-chronotype-and-leverage-the-power-of-when-with-dr-michael-breus

TMHS 175: Discover Your Chronotype And Leverage The Power Of When – With Dr. Michael Breus

You’ve probably heard the quote that “timing is everything”. But what if it’s true? What if the key to better relationships, better health, and more success in our lives really isn’t just about what we do or how we do it, but when we do it that makes all of the difference in the world?

Today you’re going to learn about the fascinating research surrounding biological chronotypes. This cutting-edge science proves that there’s an optimal time for each person to do everything from eating a snack, to exercising, to having sex, to asking their boss for a raise that’s totally unique to their chronotype.

Board-certified sleep specialist and bestselling author Dr. Michael Breus is here to give you the skinny on how to tap into the potential of your chronotype and leverage The Power of When!

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Good Sleep Nutrients And The Gut-Brain-Sleep Connection

TMHS 174: Good Sleep Nutrients And The Gut-Brain-Sleep Connection

There are tons of great tips out there making waves for improving your sleep quality. Many of these tips are life-changing. But for some people, sleeping in a cooler, darker, tech-free room, might not be enough.

I have to say, I was absolutely floored when I found out just how much our gut health impacts our sleep quality. I believe this to be the missing key for millions of people struggling with sleep issues who are only seeing slight improvements with the popular sleep-health tips out there.

Realizing this is where many of the most common sleep issues are rooted, I felt it was a MUST to create a masterclass on it so that you know the ins and outs of this amazing gut-brain-sleep connection.

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