Jack LaLanne – A Hero And A Friend

I’ve been thinking a lot lately about who has had the greatest impact on me and my health today.  Every time that I go into my kitchen, I see the Jack LaLanne Juicer and it instantly puts a smile on my face to see how far I’ve come.

Though myself and many others have never had a chance to meet Jack, his influence has integrated itself into the very fiber of American culture.  If you’re at all interested in your health, then Jack LaLanne has had something to do with what you’ve learned.

Jack was on television sharing his inspiration and insights when there were only a few T.V. stations to choose from.  For him to even be taken seriously on getting his own show at that time, he had to endure a tremendous amount of skepticism and pressure… But Jack, being Jack, this only fueled him on to change the paradigm of what’s possible.

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Shawn Shares Clear Skin Tips On eHealth Radio

In this exclusive interview for eHealth Radio you’ll learn about the real game-changers when it comes to having incredible skin. In this interview you’ll learn:

*The internal organ in your body that’s most responsible for your skin health

*What common allergens are leading to constant breakouts

*What the #1 nutrient for healthy skin is (and why most people are deficient in it!)

*And more!

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The Most Powerful Healing Tool In The World

Remember when you were a kid and your mom would bring you hot soup when you were sick?  What about when you fell down and she put a band-aid on for you, and the pain you were in instantly began to go away?

What is it about these circumstances that helps to nurse you back to health so quickly?

These are the moments in healing that we often take for granted, but it’s these very moments that we are stimulating our highest epigenetic expression.

Touching, hugging, and loving is physiologic and scientific.  For example, massaging induces the release of serotonin in the body, which helps regulate sleep, appetite, memory and learning, body temperature, muscle function, endocrine function, and cardiovascular function.

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Elixir Mastery Part 5

For thousands of years our ancestors have created rejuvenating beverages known as elixirs. The benefits of water and liquid-based nutrition are praised for their usefulness as a delivery system for medicines. This video series teaches you step-by-step how to make a powerful performance enhancing elixir.

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Top 5 Natural Sweeteners

How sweet it is to have access to these natural sources of sugary flavor.  These time-tested sweeteners do the job of providing you with flavor and energy WITHOUT short-circuiting your pancreas, and causing your body to store fat like Jabba The Hut.

If you haven’t heard the news by now,  dietary fat doesn’t make you fat, excess sugars make you fat.  Excess sugar gets stored in your fat cells, and it’s the underlying cause of our society’s expanding waistline.

How to avoid this tricky situation is to avoid the chemical, super-sweet sweeteners, and go for the real stuff that gives you far more bang for the buck instead.  Here’s a list of the best natural sweeteners.

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