Welcome to The Model Health Show, featured as the #1 Health and the #1 Fitness & Nutrition podcast on iTunes.

With over 17 Million Listener Downloads and a huge array of valuable show topics, you’re about to be tapped into a powerful world of health information right at your fingertips.

Listen to any of the episodes you like right here on the website, and you can subscribe to the podcast by using any of the links below:

Click here to Subscribe via iTunes
Click here to Subscribe via Stitcher Radio (for Android and PC users)
Click here to Subscribe via Spotify
Click here to Subscribe via Soundcloud

Thank you so much for listening and applying these useful tips and strategies to your life! If you have a chance, please drop by and leave a review for the show on iTunes by clicking here. Take care and enjoy the show!

November 28th, 2017
Reduce Body Fat & Increase Your Lifespan: The Surprising Benefits Of Walking

TMHS 255: Reduce Body Fat & Increase Your Lifespan: The Surprising Benefits Of Walking

by Shawn

Bipedal walking is one of the most distinguishing characteristics of human beings. Unlike most other creatures (and especially other mammals), we are designed to travel around on our own two legs. What’s so fascinating is that our ability to walk on two legs activates some pretty magnificent neuroendocrine programming. Walking makes essentially everything in your […]


November 7th, 2017
Turn Your Struggle Into Strength & Ignite Your Transformation - With Shaun T.

TMHS 252: Turn Your Struggle Into Strength & Ignite Your Transformation – With Shaun T.

by Shawn

Every second of everyday, our minds and bodies are transforming. Transformation is a part of life. But all transformations are not created equal. Personally, I’ve transformed from a thriving athlete, into a couch potato with extra cheese and bacon bits. I’ve transformed from being incredibly self-centered, to dedicating my life each day to serving others. […]


November 5th, 2017
Hidden Causes Of Digestive Issues & The Bloat Cure - With Dr. Robynne Chutkan

TMHS 251: Hidden Causes Of Digestive Issues & The Bloat Cure – With Dr. Robynne Chutkan

by Shawn

It’s time for a gut check. Even the smallest digestive problems can be a sign of some bigger issues bubbling up. Although you may not have any noticeable symptoms of digestive distress, and instead have skin issues, struggles with your energy, joint pain, or other health challenges, today you’ll discover how many of those things […]


October 31st, 2017
How To Move Past Your Programming

TMHS 250: How To Move Past Your Programming

by Shawn

Have you ever thought about how much humans are like computers? We have hardware. We have software. We can catch viruses. We process data in the form of everything from food to ideas. And, like a computer, our real power shows when we link up with other computers around the planet to affect change. Now […]


October 17th, 2017
The Power Of Vulnerability And Taking Off Our Masks - With Lewis Howes

TMHS 248: The Power Of Vulnerability And Taking Off Our Masks – With Lewis Howes

by Shawn

There’s a Japanese proverb that says, “You have three faces. The first face, you show to the world. The second face, you show to your close friends, and your family. The third face, you never show anyone. It is the truest reflection of who you are.” This statement reflects something beautiful, chilling, and very real […]


October 15th, 2017
Whole Grain Deception And Getting Undoctored - With William Davis, M.D.

TMHS 247: Whole Grain Deception And Getting Undoctored – With William Davis, M.D.

by Shawn

With all of our apparent advancements in medicine (screening, drugs, vaccines, surgeries, etc.) you would think that the rates of chronic diseases would be going down. But they’re not. In fact, since many of today’s standard treatments hit the scenes decades ago, disease rates have been on the rise, without any sign of letting up. […]


October 10th, 2017
How To Create Prosperity - With Dr. Pedram Shojai

TMHS 246: How To Create Prosperity – With Dr. Pedram Shojai

by Shawn

What does prosperity mean to you? For many of us, when we hear the word prosperity, we tend to think in terms of finances… but it is really so much more than that. William Shakespeare said, “Prosperity’s the very bond of love.” It’s what holds us together. Prosperity is the glue that enables us to […]