Welcome to The Model Health Show, featured as the #1 Health and the #1 Fitness & Nutrition podcast on iTunes.

With over 9 Million Listener Downloads and a huge array of valuable show topics, you’re about to be tapped into a powerful world of health information right at your fingertips.

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August 21st, 2013
Avoid These 8 Foods At All Costs!

TMHS 014: Avoid These 8 Foods At All Costs!

by Shawn

In this episode of The Model Health Show we’re sharing the insider information on many “health foods” that are heavily linked to chronic diseases. The new health food revolution is littered with a lot of heavy marketing to influence you to make a buying decision. Eating healthy is great, but many of the new foods […]


August 15th, 2013
Natural Treatment For Type 2 Diabetes

TMHS 013: Natural Treatment For Type 2 Diabetes

by Shawn

In this episode of The Model Health Show we tackle the current epidemic of type 2 diabetes. In the United States 1 out of every 3 people has diabetes, pre-diabetes, or significant levels of insulin resistance. On today’s show we’re going to take a look at what causes diabetes, how to prevent diabetes in the […]


July 24th, 2013
Sean Croxton - The Dark Side Of Fat Loss

TMHS 011: Sean Croxton – The Dark Side Of Fat Loss

by Shawn

In this episode of The Model Health Show we’re happy to welcome Sean Croxton from Underground Wellness.com. Sean is a huge force in the world of REAL health, fitness, and nutrition.  His Underground Wellness Radio Show is wildly popular, and has been a powerful platform for transforming the entire health & wellness industry. Sean is on today to […]


July 18th, 2013
Jonathan Bailor - The Calorie Myth

TMHS 010: Jonathan Bailor – The Calorie Myth

by Shawn

In this episode of The Model Health Show we’re happy to welcome Jonathan Bailor on to talk about his upcoming book, “The Calorie Myth”. Jonathan is, by far, one of the leading authorities on health and nutrition in our world today. You’re in for a lot of “ah-ha!” moments, and some insights that will likely […]


July 10th, 2013
11 Essential Tips To Have More Energy

TMHS 009: 11 Essential Tips To Have More Energy

by Shawn

In this episode we tackle a question that I get almost everyday: “How can I have more energy?” Today, more than ever, your energy levels each day can make the difference between grand success or massive failure. So many people are looking for quick fixes, while others are looking to high energy foods, natural energy […]


July 3rd, 2013
Binge Eating And Emotional Eating - The Experience Of An Olympic Athlete

TMHS 008: Binge Eating And Emotional Eating – The Experience Of An Olympic Athlete

by Shawn

In this episode we’re happy to welcome Olympian Catherine Garceau on to talk about her experience from the high-pressure arena of being a world class athlete. Even though people might consider Olympic athletes to be the ultimate representation of health, Catherine was struggling with body image issues, binge eating, and emotional eating. She’s on today […]


June 19th, 2013
Help Me Sleep! – 21 Ways To Cure Your Sleep Problems (Part 3)

TMHS 006: Help Me Sleep! – 21 Ways To Cure Your Sleep Problems (Part 3)

by Shawn

In this episode we have the epic conclusion of our 3-part series on getting the best sleep ever. Did you know that you should feel GOOD when you wake up each day? Did you know that you should not have an energy crash in the afternoon and be in desperate of a nap? Instead of […]


June 5th, 2013
Help Me Sleep! – 21 Ways To Cure Your Sleep Problems (Part 2)

TMHS 005: Help Me Sleep! – 21 Ways To Cure Your Sleep Problems (Part 2)

by Shawn

In this episode of The Model Health Show you’ll hear Part 2 of our 3 Part series on curing your sleep problems. Many people are beginning to realize that sleep is the one thing that can’t be replaced. You can choose from thousands of different diet and exercises programs, but there simply is no alternative […]


May 30th, 2013
Help Me Sleep! - 21 Ways To Cure Your Sleep Problems (Part 1)

TMHS 004: Help Me Sleep! – 21 Ways To Cure Your Sleep Problems (Part 1)

by Shawn

In this episode we go in-depth on specific strategies to help you sleep. It’s been reported that nearly 50% of our society has problems sleeping, so this is a HUGE topic to cover. It’s a huge issue, but most people with sleep problems aren’t talking about it. They just get used to not having energy, […]


May 16th, 2013
The Truth About Breast Cancer - Share this with every woman you know!

TMHS 003: The Truth About Breast Cancer – Share this with every woman you know!

by Shawn

In this episode of The Model Health Show we get into a serious conversation about breast cancer, the treatments, prevention, and underlying causes. Most of the women who are diagnosed with breast cancer aren’t given the courtesy of actually knowing how the cancer in their body was created. This show is going to shine a […]


May 9th, 2013
The 5 Biggest Weight Loss Mistakes

TMHS 002: The 5 Biggest Weight Loss Mistakes

by Shawn

In this episode we address one of the biggest health challenges in our world today: How to lose weight. Rather than just giving more tips and strategies, we’re first going discuss why your typical plan for weight loss is not working. Weight loss is often not about doing more, but avoiding the things that make […]