Welcome to The Model Health Show, featured as the #1 Health and the #1 Fitness & Nutrition podcast on iTunes.

With over 16 Million Listener Downloads and a huge array of valuable show topics, you’re about to be tapped into a powerful world of health information right at your fingertips.

Listen to any of the episodes you like right here on the website, and you can subscribe to the podcast by using any of the links below:

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Thank you so much for listening and applying these useful tips and strategies to your life! If you have a chance, please drop by and leave a review for the show on iTunes by clicking here. Take care and enjoy the show!

October 2nd, 2013
Health Benefits Of Qigong With Sensei Tristan Truscott

TMHS 020: Health Benefits Of Qigong With Sensei Tristan Truscott

by Shawn

In this episode we’re excited to welcome renown martial arts expert, Tristan Truscott. Tristan has an incredible story of going from a high level black belt to being debilitated and wheelchair bound. Today you’re going to learn what Tristan did to get himself out of chronic pain, and how he’s now teaching thousands of people […]


September 25th, 2013
Eat Like A Dinosaur - With Paleo Parents' Stacy Toth

TMHS 019: Eat Like A Dinosaur – With Paleo Parents’ Stacy Toth

by Shawn

In this episode we’re happy to welcome author Stacy Toth from PaleoParents.com. Stacy is on the show to share important strategies to help you and your family eat better, feel better, and live better starting today! In the real world it’s not always easy to feed your family the way that you might want to. […]


September 18th, 2013
Tips For Protecting Your Children's Health With MommyMD Dr. Jennifer Hanes

TMHS 018: Tips For Protecting Your Children’s Health With MommyMD Dr. Jennifer Hanes

by Shawn

In this episode of The Model Health Show we are happy to welcome Mommy MD, Jennifer Hanes. Dr. Hanes is a board certified emergency and integrative medicine physician out of Austin, Texas. We’re truly excited to have her on the show today to share her insights about raising healthy kids by being healthier parents. Illness […]


September 12th, 2013
Fat Loss Motivation Tips - Here's 15 Tips To Stay Motivated To Exercise

TMHS 017: Fat Loss Motivation Tips – Here’s 15 Tips To Stay Motivated To Exercise

by Shawn

In this episode of The Model Health Show we’re focusing on specific tips to keep you motivated to exercise and take care of your body.  Now, these aren’t just any tips, I’m sharing fail-proof strategies to help you get into the best shape of your life. Where your mind goes, your body will follow. You […]


September 5th, 2013
9 Tips For Eating Healthy on a budget - And What Does Healthy Mean Anyway

TMHS 016: 9 Tips For Eating Healthy on a budget – And What Does “Healthy” Mean Anyway?

by Shawn

In this episode of The Model Health Show I’m sharing specific tips and strategies to eat healthy without breaking the bank. Shopping for healthier alternatives is becoming a huge priority for families today. In this episode you’re going to learn 9 specific tips to help you shop for and prepare healthy meals while maintaining a […]


August 21st, 2013
Avoid These 8 Foods At All Costs!

TMHS 014: Avoid These 8 Foods At All Costs!

by Shawn

In this episode of The Model Health Show we’re sharing the insider information on many “health foods” that are heavily linked to chronic diseases. The new health food revolution is littered with a lot of heavy marketing to influence you to make a buying decision. Eating healthy is great, but many of the new foods […]


August 15th, 2013
Natural Treatment For Type 2 Diabetes

TMHS 013: Natural Treatment For Type 2 Diabetes

by Shawn

In this episode of The Model Health Show we tackle the current epidemic of type 2 diabetes. In the United States 1 out of every 3 people has diabetes, pre-diabetes, or significant levels of insulin resistance. On today’s show we’re going to take a look at what causes diabetes, how to prevent diabetes in the […]


July 24th, 2013
Sean Croxton - The Dark Side Of Fat Loss

TMHS 011: Sean Croxton – The Dark Side Of Fat Loss

by Shawn

In this episode of The Model Health Show we’re happy to welcome Sean Croxton from Underground Wellness.com. Sean is a huge force in the world of REAL health, fitness, and nutrition.  His Underground Wellness Radio Show is wildly popular, and has been a powerful platform for transforming the entire health & wellness industry. Sean is on today to […]


July 18th, 2013
Jonathan Bailor - The Calorie Myth

TMHS 010: Jonathan Bailor – The Calorie Myth

by Shawn

In this episode of The Model Health Show we’re happy to welcome Jonathan Bailor on to talk about his upcoming book, “The Calorie Myth”. Jonathan is, by far, one of the leading authorities on health and nutrition in our world today. You’re in for a lot of “ah-ha!” moments, and some insights that will likely […]


July 10th, 2013
11 Essential Tips To Have More Energy

TMHS 009: 11 Essential Tips To Have More Energy

by Shawn

In this episode we tackle a question that I get almost everyday: “How can I have more energy?” Today, more than ever, your energy levels each day can make the difference between grand success or massive failure. So many people are looking for quick fixes, while others are looking to high energy foods, natural energy […]