Antioxidant

How Chocolate Can Save The World – TEDxSinCity

TED is a nonprofit devoted to Ideas Worth Spreading. It started out (in 1984) as a conference bringing together people from three worlds: Technology, Entertainment, Design. Since then its scope has become ever broader. TEDxSinCIty is a piece of the TED experience brought to you in the spirit of spreading powerful ideas from a localized Read More

Guacamole Traditional (Superfood Guacamole)

When people that are truly into health and fitness get together to eat and party, you literally need a security guard on duty to protect the guacamole bowl. Why is this??? Because this ugly looking dish is strangely seductive, and it actually tastes ridiculously good! Guacamole dates back to the great Aztec civilization. They called it Read More

Golden Greek Reloaded

Obviously salads are a wonderful thing to have in your nutritional strategy, but most people are unaware that the salad dressings they are using COMPLETELY NEGATE the benefits of the salad, and make their body store fat like crazy! The bottled “Ranch” and “Caesar” dressings out there are far from good for your health.  You’ll Read More

Benefits Of Yerba Mate – Giving You More Than Coffee Ever Dreamed Of

One of my good friends is a native of the beautiful country Argentina.  I was astonished a few years ago when she told me of the daily use of the antioxidant powerhouse Yerba Mate and how’s it’s so integrated into the fabric of their culture. At the time I was already a huge fan of Read More

Nuclear Fallout Reaches the U.S. – How to Protect Yourself in a Time of Crisis

With multiple explosions at the Fukushima power plant, each day is bringing greater concern about what needs to be done to prevent a possible worldwide disaster. In this important interview you’ll learn the critical steps you need to take to protect you and your loved ones from radiation exposure. Listen here now: [podcast]http://traffic.libsyn.com/model/Nuclear_Protection_Interview.mp3[/podcast] The 5 Read More