Recipes

Guacamole Traditional (Superfood Guacamole)

When people that are truly into health and fitness get together to eat and party, you literally need a security guard on duty to protect the guacamole bowl. Why is this??? Because this ugly looking dish is strangely seductive, and it actually tastes ridiculously good! Guacamole dates back to the great Aztec civilization. They called it Read More

Golden Greek Reloaded

Obviously salads are a wonderful thing to have in your nutritional strategy, but most people are unaware that the salad dressings they are using COMPLETELY NEGATE the benefits of the salad, and make their body store fat like crazy! The bottled “Ranch” and “Caesar” dressings out there are far from good for your health.  You’ll Read More

Full Blast Orange Sherbet Smoothie

This superfood shake is outrageously good. It stacks up in taste with any ice cream shake on the market, with one very distinct difference:  It’s 100% natural, loaded with superfoods, and it will give you unstoppable energy for hours! This Recipe of the Week features the Goji Berry, which is the only food proven to Read More

Pleasure Soup

If you’re not making Blended Soups then you are missing out on a powerful component of a cutting-edge health strategy. Making blended soups allows you to get a tremendous amount of fresh vegetables into your diet in a way that doesn’t take you 3 hours to chew. You’d have to knaw on vegetables all day Read More

Green Warrior Shake Reloaded

In a ranking of the most beneficial technologies we have today for improving our health, the “Green Smoothie” strategy is rated near the top of the list.  This is for 2 HUGE reasons: 1)  Concentration of alkaline minerals.  This helps your body to detoxify, reduce excess weight, improve mood, normalize digestion and much more. 2)  Read More