Morning routine versus an evening routine… which one is more important?
Experts all over the world have been touting the benefits of having a strong morning routine if you want to be successful. The early bird get the worm, right?!
So, whether you’re into eating worms or not (I did see a kid do it when I was in elementary school) I think you’ll discover today that success isn’t about what you do in the morning, it’s really about what you do the night before.
You’re about to discover some mind-blowing science that links a consistent, smart evening routine with improved heart health, better brain function, protection against unwanted weight gain, and an overall better quality of life.