Search: TMHS 73

TMHS 273: Eliminate Self-Sabotage & Break Through Your Limiting Beliefs – With Christine Hassler

“We have met the enemy, and he is us.” These are the wise words stated in the long-running comic strip Pogo by Walt Kelly. Who knew a comic strip could drop such profound truth?!

The greatest obstacle in our success is not something or someone external… our greatest obstacle is our own minds! We all have the capacity for so much, but what usually throws a metaphorical banana in our path (causing us to slip up) is our old way of being, our disempowering beliefs, and just good old-fashioned self-sabotage.

The assessment may arise, “Why on earth would we sabotage ourselves?!” I want to win! I want to succeed! I’m not going to stop myself by choice!” And therein lies the crux of the situation. Our self-sabotage is hardly ever a conscious choice. Moving past our self-sabotaging tendencies requires us to do some intelligent inner work. And that’s why I brought on renowned keynote speaker, bestselling author, and master coach, Christine Hassler.

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TMHS 173: Conquer Your Greatest Enemy In Life And Step Into Your Power – With Bo Eason

Mediocrity is on sale in our world today. It’s cheap, easy to get, and there are even 2-for-1 discounts if you want to bring someone along with you.

Why do we set the bar so low? And why do so many of us settle for a life of quiet desperation when we can live the life of our dreams? My friend Bo Eason has a problem with mediocrity, and he’s on fire to help people wake up to their true potential which (he will explain exactly why) is literally your birthright.

Bo’s story is absolutely incredible. Going from elite NFL player, to critically acclaimed playwright and stage performer, he knows a thing or 10,000 about what it takes to become great at something. He also knows (and will share with you today) how to pivot and carve out a new path for yourself, why it takes just one person to change your entire life, and how to truly step into your power.

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TMHS 073: Hydration And Water Masterclass – Best Water Filter, Best Bottled Water, And Critical Water Facts

There’s a Slovakian proverb that says, “Pure water is the world’s first and foremost medicine.”

Water is at the very basis of human health and longevity. Far more valuable than food, going without adequate hydration sets in motion a ticking time bomb of physical depression and symptoms of disease.

You may be shocked to find that water has been clinically documented to improve everything from diabetes, to high blood pressure, to arthritis pain, and everything in between. But how can water be this effective? It’s just… well, water, isn’t it?

Today you’re going to learn the truth about the significant impact that water has on your health. You’re going to learn about the various methods of treating water, where they succeed, and where they come up incontrovertibly short.

In this masterclass on water and hydration, you’re going to find out how water actually gets into your cells in the first place, and how mismanaging this process can leave you more sick and thirsty than you can imagine.

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TMHS 293: Go Slow To Get Fast And Get Fit For Life – With Guest Peter Park

When it comes down to it, performance is a key aspect of everything we do. Whether it’s in our relationships, jobs, or physical fitness, the ability to perform at a high level is what creates incredible results.

Sharpening that ability begins with building a strong foundation. Many people want to jump to achieving an end result, while not realizing the importance of putting in the work and mastering the basics. Physically, this can manifest in a whole host of problems. Without a strong foundation in place, we can develop faulty patterns that negatively affect our movement, posture, and strength.

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TMHS 291: 5 Simple (But Overlooked!) Ways To Reduce Your Risk Of Cancer

Billions of dollars have already been spent on cancer research. But it’s shocking to me how little effort has been invested in teaching our society the basics of cancer prevention.

What if there were SIMPLE lifestyle changes that were clinically proven to reduce your risk of various cancers by over 50 percent? Wouldn’t that justify a couple million dollars in promotion? I think so.

Benjamin Franklin said it best, “An ounce of prevention is worth a pound of cure.” But the money and attention is on the backend… in drugs and other treatments for cancer that have startlingly low long-term success rates. Today I’m advocating that we remove the veil from cancer, and stand up to reduce the rates of cancer even showing up in the first place!

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