THMS 091: Conquering Diabesity – Natural Solutions For Diabetes And The Obesity Epidemic

A new term has been coined to demonstrate the parallel line between diabetes and obesity. Diabesity is the realization that diabetes and obesity go together like peanut butter and jelly, like spaghetti and meatballs, or like Doritos and chili cheese dogs (if you grew up like I did). The real underlying issue is that obesity Read More

TMHS 068: Boost Your Fat Loss With These 5 Tips For A Healthy Liver

You’re going to be shocked to find out how much your liver function impacts your body’s fat loss (or lack thereof). Your liver is often referred to as the “second brain” of your body, and for good reason. Your liver has responsibilities in regulating hormone function, assimilating nutrients, and handling insulin, just to name a Read More

TMHS 066: How Food Impacts Your Genetics And 4 Steps For Reaching Your Highest Genetic Potential

I remember R&B artist Genuwine had a hit song called “In Those Jeans” a few years back. Though the spelling is different from the genes we’re talking about here today, the objective is still the same. Let me explain… The song is about getting in the jeans of the hottest person possible. Sexually charged: Yes. Unintentionally Read More

TMHS 061: 7 Fat Loss Herbs That Really Work (And Supplement Mistakes To Avoid!)

Whenever you hear “billion dollar industry” your ears should perk up automatically. With the supplement industry banking billions of dollars each year, there are more and more products hitting the store shelves all the time. More money in play, and more unregulated claims, means someone is usually getting screwed along the way. That somebody is Read More

TMHS 055: Why We Age – What Will Make You Age Faster – And How To Stay Younger, Longer

Have you ever wondered why you look radically different from when you were a 1-year old baby? I mean, what happened?! Was this big ‘ol body really contained within that little body? Today you’re going to find out how we actually age, and demystify most of the taboo subject of aging. We’re also going to Read More