TMHS 247: Whole Grain Deception And Getting Undoctored – With William Davis, M.D.

With all of our apparent advancements in medicine (screening, drugs, vaccines, surgeries, etc.) you would think that the rates of chronic diseases would be going down. But they’re not. In fact, since many of today’s standard treatments hit the scenes decades ago, disease rates have been on the rise, without any sign of letting up. Read More

TMHS 131: My Story Of Healing: The Soul And Science Of Transforming Your Health

This is my story. There was a time when I didn’t think that my story mattered. There was a time when I didn’t think that I mattered… Today I’m sharing the story of how I was able to breakthrough mind, body, and spirit, and how you can too. Many things that I’m sharing in this episode Read More

THMS 127: Beat Inflammation, Boost Fat Loss, And Recover Faster – The Benefits Of Cold Thermogenesis

When we think about fat burning… we think about heat; we think about sweat; we think about going all out. Sure, those things synonymous with burning fat work, but what if there was another way? I was absolutely floored when I dug into the research regarding the benefits of cold thermogenesis. Not only is cold Read More

TMHS 110: Weight Loss Breakthroughs, Accountability, And Getting Fit2Fat2Fit – With Drew Manning

Our health resides in a delicate balance. Each and every day, the actions we take are leading us towards health or away from health depending upon the decisions we make. One week of “dirty bulking” or “falling off the wagon” can cause tremendous harm to our bodies that science is just starting to understand. No Read More

TMHS 100: 4 Steps To Fast Track Results In Your Health, Happiness, Relationships And Success

Wisdom comes when knowledge meets real world application. To have the results you want in your life, in any area, we have to step out of our boundaries and put what we “know” into action. You don’t want to be the person who always says, “I know that already” or “I know what to do” Read More