Welcome to The Model Health Show, featured as the #1 Health and the #1 Fitness & Nutrition podcast on Apple Podcast.

With over 22 Million Listener Downloads and a huge array of valuable show topics, you’re about to be tapped into a powerful world of health information right at your fingertips.

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May 1st, 2018

TMHS 284: The History Of Soda: Medicine, Marketing & Moonshine

by shawn-model

There’s hardly anywhere you can go in our modern society and not get your hands on a cold, fizzy soda pop. Whether you call it a soda, soda pop, pop, or just a plain old Coke, they’re as much a part of our world as reality tv, smartphones, and tiny dogs. Fun fact, in certain […]


April 17th, 2018

TMHS 282: Get Financially Fit, Upgrade Your Identity, & MAXOUT – With Guest Ed Mylett

by shawn-model

New leaders in the world of personal development have emerged. And they’re not about fluffy sentiments that don’t hold any weight in the real world. This new guild of superheroes are all about action, mastering mindset, service, and results. With our hyper-distracted world, we need leaders who can really grab our attention and snap us […]


April 3rd, 2018

TMHS 279: How To Make Disease Disappear – With Dr. Rangan Chatterjee

by shawn-model

Being in the health & fitness field for over a decade and a half, I’ve been fortunate to see some big shifts happening. There’s been huge shifts in our society’s overreliance on processed, convenience foods (my idea of healthy when I first began my career was a lean cuisine microwave dinner… hey, it was low […]


April 1st, 2018

TMHS 278: Daily Self-Care & 8 Signs That You Need To Move On From A Relationship

by shawn-model

Relationships can be a lot of work. There’s no denying that. But, you’d be hard-pressed to find anything more impactful on the quality of your life than your relationships. So, isn’t it a good idea to make good investments into them? Today you’re going to learn about the most valuable tracking metric we have for […]


March 6th, 2018

TMHS 274: How To Quickly Recover From Sleep Deprivation

by shawn-model

Life happens. Once you’ve woken up to the vast benefits of high quality sleep, it’s not always going to be smooth sailing. You can employ great tactics to ensure you’re getting the sleep your body needs, but from time-to-time, those plans are going to go straight out the window. And that’s ok. Today you’re going […]