Welcome to The Model Health Show, featured as the #1 Health and the #1 Fitness & Nutrition podcast on Apple Podcast.

With over 22 Million Listener Downloads and a huge array of valuable show topics, you’re about to be tapped into a powerful world of health information right at your fingertips.

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February 5th, 2014

TMHS 037: 7 Fitness Fads That Don’t Work (Don’t Waste Your Time, Energy, Or Money!)

by shawn-model

In this episode of The Model Health Show we’re covering some of the trendy, “hot” products in the fitness world today. Every week dozens of new, interesting fitness and health devices are hitting the market. Many of them claim that they can help you to lose weight and burn fat faster, but does the science […]


January 23rd, 2014

TMHS 035: The Top 5 Superfoods You Need To Have In 2014

by shawn-model

In this episode of The Model Health Show we’re talking about some of the most powerful and important superfoods in our world today. Not only are you going to learn about some of the rare nutrients you can find in these superfoods, but you’re also going to learn where to find the best sources (thanks […]


January 8th, 2014

TMHS 033: 10 Reasons That Your Body Can Become Resistant To Weight Loss

by shawn-model

In this episode of The Model Health Show we’re examining the underlying triggers that can make your body resistant to losing weight. Eating special weight loss foods, taking supplements for weight loss, and doing hours of exercise won’t matter if you have one of these underlying issues. This is why this is such an important […]


December 26th, 2013

TMHS 031: Why You Can’t Lose Weight (The Truth)

by shawn-model

In this episode of The Model Health Show we’re having a real, heart-to-heart conversation about why most people simply can’t lose weight. Millions of people have tried, failed, and tried again to lose weight but have come up short in the end. Why has this happened to so many good people? The reality is, it […]


December 18th, 2013

TMHS 030: How To Get Rid Of A Headache In 30 Minutes Or Less, How Exercise Makes You Smarter, And Honest Subway Restaurant Nutrition Information

by shawn-model

In this episode of The Model Health Show we’re doing another popular Q and A session! I get some really interesting, helpful, and even some pretty weird questions everyday. But the only bad question is the one you don’t ask. Today I’m giving several solutions for getting rid of headaches naturally, and even an exercise […]


December 11th, 2013

TMHS 029: Natural Flu Prevention, Flu Shots, And Immune System Support

by shawn-model

In this episode of The Model Health Show we’re talking about that special time of year we all know and love: The Flu Season. The flu virus has it’s own special time of year (as if it’s a national holiday or something… “Happy flu season everybody!”). But once you learn the facts, you’ll see that […]


November 20th, 2013

TMHS 027: The Dangers Of Eating Gluten-Free

by shawn-model

In this episode of The Model Health Show we’re talking about one of the hottest health topics in our world today: Eating gluten-free. Is eating a gluten-free diet really healthy? Can a gluten-free diet help us lose weight and have more energy? And what the heck is gluten anyway?! You’re about to discover all that […]


November 13th, 2013

TMHS 026: How To Get Healthy And Stay Healthy (The Fast Food Smack Down)

by shawn-model

In this episode of The Model Health Show we’re getting into the bare basics of health and feeling good. Too many people today are up on their soapbox talking about advanced theories on changing your body. But how does someone actually get started?! I think that when we start living a life of true health […]


November 6th, 2013

TMHS 025: How To Stop Sugar Cravings (Without Getting A Sweet Tooth Root Canal)

by shawn-model

In this episode we dive into the wide, wide world of sugar addiction, craving unhealthy foods, and gold-plated sweet tooth smiles. Do you have “issues” with craving sweets or other unhealthy foods? Do you find yourself eating foods that you KNOW are bad for you and end up feeling guilty afterward? Well, if this is […]