Welcome to The Model Health Show, featured as the #1 Health and the #1 Fitness & Nutrition podcast on iTunes.

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November 5th, 2014

TMHS 075: Fitness Confidential – With America’s Angriest Trainer Vinnie Tortorich #NSNG

by shawn-model

Since it’s inception, the movie industry has heavily influenced the behavior of our culture. Most notably, Hollywood is unmatched at setting the bar for how we strive towards our health and fitness goals. What guy wouldn’t want to swipe the look of Hugh Jackman in X-Men: Days of Future Past? (Minus the bushy sideburns, of […]

September 17th, 2014

TMHS 069: Super Nutrition And Total Human Optimization – With Aubrey Marcus

by shawn-model

If we’re going to be successful in the field of nutrition, then we’ve got to come to the realization that EVERYTHING you put into your body has an impact. Whether you’re eating a walnut or a doughnut, it will change every cell in your body at some level. Food is truly that powerful. It’s time […]

September 10th, 2014

TMHS 068: Boost Your Fat Loss With These 5 Tips For A Healthy Liver

by shawn-model

You’re going to be shocked to find out how much your liver function impacts your body’s fat loss (or lack thereof). Your liver is often referred to as the “second brain” of your body, and for good reason. Your liver has responsibilities in regulating hormone function, assimilating nutrients, and handling insulin, just to name a […]

August 20th, 2014

TMHS 065: How To Improve Your Emotional Intelligence And Transform Your Relationships – With Jordan Harbinger

by shawn-model

Do you consider yourself an intelligent person? What about an emotionally intelligent person? Your answer to the first question better be, “Yes!” (you’re reading this empowering information aren’t you… sheesh). Your answer to the second question better be a stronger, “Yes!” or at least, “I’m definitely working on it.” What is emotional intelligence, and why […]