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May 9th, 2013
The 5 Biggest Weight Loss Mistakes

TMHS 002: The 5 Biggest Weight Loss Mistakes

by Shawn

In this episode we address one of the biggest health challenges in our world today: How to lose weight. Rather than just giving more tips and strategies, we’re first going discuss why your typical plan for weight loss is not working. Weight loss is often not about doing more, but avoiding the things that make […]