New Year’s Message 2012

In this video you’ll learn some time-tested strategies for achieving all of your most inspiring goals this year. So many people struggle with their New Year’s Resolutions because they don’t have proven strategies in their hands like this. Get a pen and paper ready to do the exercises, and watch all of the amazing things happen this year! 

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Shawn Shares 3 Keys to Getting in Shape DURING the Holidays

Many people make New Year’s resolutions to (finally) get in shape, but see their efforts dwindling away over the following weeks. In this TV appearance on The Best of STL, I’m sharing 3 things you can do to getting in shape DURING the holiday season. You can use this time to get some momentum going as you head into the new year, and make this your best year ever! And as my gift to you, here’s the Chocolate Truffle recipe featured on the show:

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Chi, Chi, Chi, Chia!

I’m in love with chia… what can I say.  Not only is it a full spectrum nutritional powerhouse, but there’s just something about it that keeps me feeling better than usual every time I have it.

For centuries chia was prized by the Aztec and Mayan civilizations.  It was a true staple food, and a special key in the Aztec warrior’s diet.  It’s been documented that warriors subsisted on chia seeds during battles and long hunting expeditions.  Basically what this is telling you is that this food can truly sustain you and help you to thrive during long periods of stress (I guess this is why I’m so in love with it).

The first factor in chia’s resilience and value as a superfood is its excellent ratio of Omega-3 fatty acids.  It’s likely the highest natural source of ALA (alpha-linolenic acid).

ALA is a building block for the transformation of EPA into DHA, which basically means that it’s a POTENT brain food!

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How Chocolate Can Save The World – TEDxSinCity

TED is a nonprofit devoted to Ideas Worth Spreading. It started out (in 1984) as a conference bringing together people from three worlds: Technology, Entertainment, Design. Since then its scope has become ever broader.

TEDxSinCIty is a piece of the TED experience brought to you in the spirit of spreading powerful ideas from a localized or regional aspect. Being Las Vegas (affectionately known as “Sin City”), this TEDx event is pushing the envelope on what we think is possible and what we can do to take ACTION to make our dreams a reality.

Shawn’s presentation is showing us how our decisions on the food we eat actually fuels our ability to be creative and successful leaders. It’s not about “eating healthy”, it’s about fueling your body and mind with the most powerful foods in the world!

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Aspartame: A Sweetener to Die For

Eighty-five percent of all complaints filed with the FDA are for adverse reactions to aspartame, including deaths.

There are also 90 plus different symptoms reported in the complaints, everything ranging from blindness to insomnia.

With a product being so obviously dangerous for human consumption, why is it still in our food supply today?

Well, the first key is to really know what you’re dealing with… What is aspartame REALLY, and why is it so damaging?  Where did aspartame come from, and how do we avoid having our friends and family fall victim to it?

These are the important questions answered in this exclusive interview, and these are the answers that will help you protect your loved ones from this deadly product.

Listen here now:

[podcast]

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