Have you ever thought about why people “fall off the wagon”? Have you ever wondered why some people seem to have such an easy time making healthy habits? Well, the difference between struggling with your health and fitness and having the body you want is found directly in your Emotional Fitness.
Here in this video, I’m interviewing Board Certified Hypnotherapist Jonni LaForce, and she’s dishing out the goods on how to get your emotions in check to help fuel the transformation of your health and your life.
In this video you’ll discover:
*Why our emotional fitness is the KEY to getting the health we want
*How our emotions effect our immune system
*What ancient part of your brain is responsible for your emotions
*Why we “fall off the wagon” when trying to improve our health
*What we actually need to do with negative emotions (this is CRITICAL!)
*How to use the Pain/ Pleasure Principal to your advantage
*What “Emotional Group” you are in
You can pick up Jonni’s amazing program right here to help you get the edge in transforming your health and vitality (and she providing a really sweet discount just for us):
Leave me a message below and share what ways you think our emotions influence our lives.