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TMHS 786: Fasted Vs. Fed Training & How to Prevent Muscle Loss – With Alan Aragon

Filtered by: "Antioxidant"

TED is a nonprofit devoted to Ideas Worth Spreading. It started out (in 1984) as a conference bringing together people from three worlds: Technology, Entertainment, Design. Since then its scope has become ever broader. TEDxSinCIty is a piece of the TED experience brought to you in the spirit of spreading powerful ideas from a localized …

When people that are truly into health and fitness get together to eat and party, you literally need a security guard on duty to protect the guacamole bowl. Why is this??? Because this ugly looking dish is strangely seductive, and it actually tastes ridiculously good! Guacamole dates back to the great Aztec civilization. They called it …

Obviously salads are a wonderful thing to have in your nutritional strategy, but most people are unaware that the salad dressings they are using COMPLETELY NEGATE the benefits of the salad, and make their body store fat like crazy! The bottled “Ranch” and “Caesar” dressings out there are far from good for your health.  You’ll …

One of my good friends is a native of the beautiful country Argentina.  I was astonished a few years ago when she told me of the daily use of the antioxidant powerhouse Yerba Mate and how’s it’s so integrated into the fabric of their culture. At the time I was already a huge fan of …

With multiple explosions at the Fukushima power plant, each day is bringing greater concern about what needs to be done to prevent a possible worldwide disaster. In this important interview you’ll learn the critical steps you need to take to protect you and your loved ones from radiation exposure. Listen here now: [podcast]https://traffic.libsyn.com/model/Nuclear_Protection_Interview.mp3[/podcast] The 5 …

For over 5000 years the goji berry has been revered as a potent anti-aging medicine and superfood. Only in recent years have the scientific understanding of the benefits of goji berries been realized by western society. This video shares with you the benefits of goji berries and why you need to add this historic superfood …

Mangosteen is widely regarded as “The Queen of All Fruits” because of the wide array of nutrients it provides. The antioxidants in mangosteen known as xanthones are highly revered for their effectiveness against cancer and other chronic illnesses. In this video you’ll learn about the benefits of mangosteen, xanthones, and antioxidants.

The hottest topic of discussion in the world of health and nutrition is currently centered around antioxidants and their unique ability to help your body remain youthful, protect against excessive stress, and to prevent degradation of your immune system to keep you disease-free.  But what are these miraculous antioxidants?  And where do they actually come from? …