Listen to my latest podcast episode:

TMHS 786: Fasted Vs. Fed Training & How to Prevent Muscle Loss – With Alan Aragon

Filtered by: "Fat Loss"

Today is a big day in getting the leverage that you need for having the fit, well-defined midsection that so many people are chasing after like the Holy Grail.  It’s true that having an attractive set of abs or a beautiful flat tummy is a great thing in the self-confidence department, but the rewards that …

Think you can’t revolutionize your body and burn body fat in 5 minutes? Well, I didn’t think so at one time myself, but the results speak for themselves! This is a Level II version of my patented 5-Minute Fat Burners. If you’re more physically fit, go through this program just as the model is doing …